I believe that the strongest therapeutic experiences are characterized by a collaborative process between client and therapist. If we work together, I will assist you in identifying your present day concerns, including what is keeping you stuck in patterns that are no longer serving you; together, we will chart a course for working toward your goals and reducing the discrepancy between the life you are currently living and the one you want to live! In our work together, I am likely to introduce you to practical applications of mindfulness and guide you toward a more self-compassionate way of being.